Join Wellness Coaches Heather and Thad Paris for a relaxing gong bath on Wednesday, April 9 at 7 p.m.
A gong bath is a soothing meditation where you bathe in vibration. Your clothes stay on (it's not that kind of bath!) while you let the sound of a gong, singing bowls, and drums wash over you and create feelings of serenity and calm.
Dress comfortably and bring a yoga mat or blanket, a pillow, and water.
Heather Paris is a social worker, Certified Community Health Worker, Certified Peer Recovery Specialist, a Life & Relationship Coach, and a Wellness Coach. Thad Paris is a Master Firewalk Instructor and Wellness Coach.
This event is free and open to all.